Dr. Judith Logo

Podcast

Ash Pryor: Overcoming Invisible Battles and Embracing Fear with Confidence 

The Vault with Dr. Judith logo

Ash Pryor is Peloton’s first Plus Size Instructor. She is a rowing instructor and a passionate advocate for inclusivity in fitness. She’s also the founder of Relentless Rowing Academy, a nonprofit dedicated to breaking down barriers for BIPOC and disabled athletes in rowing. Her journey has been marked by resilience; after being diagnosed with Hashimoto’s thyroiditis, she faced significant health challenges but remained committed to her fitness goals.

Since joining Peloton in September 2022, Pryor has not only taught rowing but also used her platform to promote body positivity and combat body shaming. She continues to inspire many by showing up unapologetically and encouraging others to embrace their unique journeys.

Listen in as we discuss:

  • Living with an invisible condition
  • Moving with kindness
  • The mind-body connection
  • Showing up as you are
  • Doing things that scare you
  • And much more!

Don’t miss this powerful conversation on “The Vault.”

Follow Ash Pryor: 

Follow Dr. Judith Joseph:

Disclaimer: Consider your individual mental health needs with a licensed medical professional. This content is not medical advice.

More Episodes

More from The Vault

Book Dr. Judith

Let's work Together

Would you like to have Dr. Judith on your show or publication?

Dr. Judith
Dr. Judith is a multi-faceted board certified Psychiatrist, Media Consultant and award-winning Content Creator
website designers nyc
© 2024 Dr. Judith. All rights reserved.

Book Dr. Judith

Let's work Together

NOTE: We are not accepting new patients at this time, consider using Psychology Today to find a provider near you