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Ashley Lemieux: A Step-by-Step Guide to Managing Grief

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Join Dr. Judith this week in The Vault to explore the many forms of grief, including the changes faced transitioning into motherhood. Grief expert Ashley shares her insights on coping with the identity shifts in motherhood, the many ways grief shows up throughout life, and ways we can face it.

Stay tuned to learn about the importance of community support, how to validate your grief, and the power of writing. Ashley Lemieux is a grief and bereavement expert, best-selling author, and host of the podcast, Healing Her. 

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Website: https://ashleylemieux.com/
Podcast: https://podcasts.apple.com/us/podcast/healing-her-with-ashley-lemieux/id1531194542
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Facebook: https://www.facebook.com/ashleyklemieux
Instagram: https://www.instagram.com/ashleyklemieux/

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