On this episode, I am joined by Divya Robin, a licensed psychotherapist, wellness educator, and content creator specializing in relationships and millennial issues. We discuss relationship dynamics, friendship intricacies, and the impact of cultural psychology. We provide tips in these podcasts because not everyone has access to the types of experts we interview. We hope that you learn valuable information and please discuss treatment with your licensed provider as this is not medical advice.
Tune in to hear Divya’s personal journey, driven by her South Asian immigrant background and the desire to address the silence surrounding mental health in her community. She shares her experience of feeling invalidated in therapy and how it shaped her approach to helping others.
Timestamps:
0:00 – Intro
1:05 – Divya’s background and career path
2:00 – Being a therapist on social media
8:01 – Navigating relationship dynamics in therapy
13:13 – The power in patterns
16:38 – Why representation matters in mental health conversations
20:38 – Boundary setting across cultures
Follow Divya:
Instagram: https://www.instagram.com/mindmatterswithdiv
TikTok: https://www.tiktok.com/@mindmatterswithdiv
Website: https://www.divyarobin.com/
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Produced By:
Emazing Media, LLC
Agency: Kyma Social
