Board certified OBGYN and menopause expert, Dr. Mary Claire Haver, enters The Vault to shine a light on the often misunderstood topics of perimenopause and menopause. She shares how her own personal experience emphasized the need for greater education and openness in a space where silence has prevailed for too long. Hear her insights on the pivotal role of social media and how it offers a beacon of hope and clarity for those navigating the tumultuous waves of hormonal change.
Dr. Judith and Dr. Haver explore the connection between mental health and menopause. From the power of nutrition and exercise to the groundbreaking potential of hormone therapy to the importance of early preparation, this conversation is an empowering guide through the menopause transition.
Follow Dr. Haver:
Website: https://maryclairewellness.com/
YouTube: https://www.youtube.com/channel/UCHFffg5HmfoId6E8WTVOc5Q
Instagram: https://www.instagram.com/drmaryclaire/
TikTok: https://www.tiktok.com/@drmaryclaire
Books: https://thepauselife.com/pages/the-galveston-diet-book?redirected=true
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Website: https://www.drjudithjoseph.com/
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Produced By:
Emazing Media, LLC
