Have you ever thought about what it actually means when a package is labeled “organic?” Do you wonder what all the ingredients are on your the food packages you buy? In this episode of The Vault with Dr. Judith, Dr. Judith sits down with Dr. Michael Crupain to learn about how healthy eating can support your mental health. Learn about Dr. Crupain’s favorite recipes, including a miso pasta and a classic creamed corn with a twist.
Michael Crupain, MD, MPH is board-certified preventive medicine physician and cookbook author. He joins Dr. Judith this week to discuss the intricate link between food and mental health and simple tips and tricks you can incorporate into your diet today.
Follow Dr. Crupain:
Instagram: https://www.instagram.com/drcrupain/?hl=en
Website: https://www.drcrupain.com/
Cookbooks: https://www.amazon.com/stores/Michael-Crupain/author/B07G2L98ZV
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