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Mandy Brooke: How to support your mental health using the arts and creativity.

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Mandy Brooke is a multifaceted entertainer is a powerhouse singer/songwriter, actress, podcast host, and hilarious social media creator with a resume that leaves people wondering, “What can’t this girl do?” Mandy (@MandyBrookeOfficial) is a bonafide social media sensation, garnering millions of views across platforms with her hilarious song parodies and everyday antics!  Her relatable comedy and unique style has inspired people all over the world to be their most authentic self, earning her TWO appearances on TODAY with Hoda & Jenna, and countless mentions from the likes of Khloe Kardashian, Ludacris, Lil Jon, Lil Wayne, SZA, Jay Sean and many more! 

Mandy Brooke’s prolific entertainment career began as a teenager singing and performing in venues across Florida.  After signing her first song publishing deal, she pursued a music career in Nashville, TN where she became a sought-after studio session vocalist and songwriter.  Her credits include; USA Network, FOX, Warner Chappell PM, Sony Music, and Lorrie Morgan’s Red Hot Jingles.  Mandy has recently released several viral comedy singles including, “Orthopedic Hoe!”, “The Pickle Song” & most notably, “Sides Bitch (Thanksgiving Rap)” further solidifying her place in the world of musical comedy. 

Mandy’s original podcast, Broken Bitches Guide with Mandy Brooke, seamlessly blends her delightful humor with heartfelt wisdom, offering listeners a surprisingly different side to this hilarious internet personality, fearlessly diving into diverse self-help topics with the intention of helping women transmute their brokenness into power. 

I met Mandy through social media where we became fangirls of each other’s work and bonded over the fact that as we were both going through divorces, we used social media to bring us and others Joy and Mandy joined me on my book tour as a visiting professor of my happiness lab and she created a song about Anhedonia. You won’t want to miss this incredible joyful episode of The Vault.

  • How can I cope with divorce?
  • How to cope with depression?
  • How to find purpose?
  • What are the tools to cope with stressful situations?
  • How can lean on my community?
  • How to use art and creativity to heal.
  • How to Cope with High Functioning Depression.

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Disclaimer: Consider your individual mental health needs with a licensed medical professional. This content is not medical advice.

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