What is anxious attachment? Have you ever wondered what factors from childhood to adulthood affect your relationships? Dr. Judith welcomes therapist Maria Sosa into The Vault this week to discuss what makes a healthy relationship, how to set comfortable boundaries, and coping mechanisms we can implement in our every day lives.
Tune in to learn all about attachment style theory and how to navigate changes in relationships throughout life. Maria Sosa is a Miami based therapist, writer, educator, and speaker. She specializes in relationship dynamics and intuitive eating.
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Podcast: https://podcasters.spotify.com/pod/show/holisticallygrace
Website: https://www.holisticallygrace.com/
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